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The joy and practical wisdom of running

I am not a runner. I nearly failed high school gym because I walked the required cross-country course run. I didn’t run for exercise at all until age 27, when my now-wife (two-time marathoner, lifelong fan of “Chariots of Fire”) and I started dating. I’ve done it sporadically since, usually running to coffee shops where the pie I enjoy undoes the work it took to get to it.

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